OPEN GYM every Tuesday & Thursday from 11:00 AM - 12:00 PM. No registration required!

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THERE ARE NO CLASSES ON THURSDAY, 10/31/2019 - HAPPY HALLOWEEN!!!

Gymnastics Class Descriptions

Parent/Child

The Parent/Child class is 45 minutes of non-stop movement and motion for children ages 1 ½ - 3 years old. The basics of gymnastics will be introduced with the opportunity for the children to experience all of the different equipment in the gym, as well as fine tune their gross and fine motor skills. One adult (18 years or older) will accompany the child in the gym and be actively involved throughout the class.

Beginner Tots

The Beginner Tot class is 60 minutes of non-stop movement and motion for children ages 3-4 years old. The basics of gymnastics will be introduced through obstacle courses and stations, with the opportunity for the children to experience all of the equipment in the gym, as well as fine tune their gross and fine motor skills.

Advanced Tots

The Advanced Tots class is 60 minutes of non-stop movement and motion for children ages 4-5 years of age. The basics of gymnastics will be introduced through obstacle courses and stations, with the opportunity for the children to experience all of the equipment in the gym, as well as fine tune their gross and fine motor skills. Most students at this level have some previous gymnastics experience.

Grade School - Girls Rec 1

The Girls Rec 1 class is 60 minutes focused on beginner gymnastics skills for children 6 years and older. The class will begin with an appropriate warm-up, followed by rotations on the various gymnastics’ apparatus (floor exercise, vault, balance beam and uneven bars). If the child has not previously taken a gymnastics class, this is the class for them!

Grade School - Girls Rec 2

The Girls Rec 2 class is 60 minutes focused on intermediate gymnastics skills for children 6 years and older. The class will begin with an appropriate warm-up, followed by rotations on the various gymnastics’ apparatus (floor exercise, vault, balance beam and uneven bars). Skills in this class may include various walks on high beam, various jumps on low beam, pullovers & casting on bars, handstands, cartwheels & kickovers on floor exercise, hurdles & squat-ons on the vault. A student should have previous gymnastics experience and have satisfactorily demonstrated all the required skills in Girls Rec 1 prior to enrolling in this class.

Grade School - Girls Rec 3

The Girls Rec 3 class is 60 minutes focused on advanced-intermediate gymnastics skills for children 6 years and older. The class will begin with an appropriate warm-up, followed by rotations on the various gymnastics’ apparatus (floor exercise, vault, balance beam and uneven bars). Skills in this class may include various jumps & dismounts on high beam, back hip circles & squat-on’s on bars, handstand forward rolls & back walkovers on floor, front handspring drills on vault. A student should have previous gymnastics experience and have satisfactorily demonstrated all the required skills of Girls Rec 2 prior to enrolling in this class.

Grade School - Girls Rec 4

The Girls Rec 4 class is 60 minutes focused on advanced gymnastics skills for children 6 years and older. The class will begin with an appropriate warm-up, followed by rotations on the various gymnastics’ apparatus (floor exercise, vault, balance beam and uneven bars). Skills in this class may include handstands and split jumps on high beam, kips & front hip circles on bars, front handsprings & back handsprings on floor, front handsprings on vault. A student should have previous gymnastics experience and have satisfactorily demonstrated all of the required skills of Girls Rec 3 prior to enrolling in this class.

Grade School - Boys Rec 1

The Boys Rec 1 class is 60 minutes focused on beginner gymnastics skills for children 6 years and older. The class will begin with an appropriate warm-up, followed by rotations on the various gymnastics’ apparatus (floor, vault, rings, pommel horse, parallel bars and high bar). If the child has not previously taken a gymnastics class, this is the class for them!

Grade School - Boys Rec 2

The Boys Rec 2 class is 60 minutes focused on intermediate gymnastics skills for children 6 years and older. The class will begin with an appropriate warm-up, followed by rotations on the various gymnastics’ apparatus (floor, vault, rings, pommel horse, parallel bars and high bar). A child should have previous gymnastics experience and have satisfactorily demonstrated all of the required skills of Boys Rec 1 prior to enrolling in this class.

Grade School - Boys Rec 3

The Boys Rec 3 class is 60 minutes focused on advanced gymnastics skills for children 6 years and older. The class will begin with an appropriate warm-up, followed by rotations on the various gymnastics’ apparatus (floor, vault, rings, pommel horse, parallel bars and high bar). A child should have previous gymnastics experience and have satisfactorily demonstrated all of the required skills in Boys Rec 2 prior to enrolling in this class.

Grade School - Boys Rec 4

The Boys Rec 4 class is 60 minutes focused on advanced gymnastics skills for children 6 years and older. The class will begin with an appropriate warm-up, followed by rotations on the various gymnastics’ apparatus (floor, vault, rings, pommel horse, parallel bars and high bar). A child must have previous gymnastics experience and have completed all of the required skills in Boys Rec 3 prior to taking this class.